Dry-Fried Bitter Melon

干煸苦瓜

Dry-Fried Bitter Melon

Dry-Fried Bitter Melon — a Chinese recipe made with bitter melon, garlic, scallion, ready in about 25 minutes. Step-by-step instructions with photos.

Total time: 25 min Yield: 2 servings Cuisine: Home-style Category: Chinese home cooking Healthy & LightQuick & Easy

Ingredients

  • bitter melon (about 1 medium, ~300 g)
  • garlic (thin slivers)
  • scallion (white and light green parts, cut 2 cm long)
  • light soy sauce
  • sesame oil

Instructions

  1. Halve bitter melon lengthwise. Scoop out seeds and white pith with a spoon. Slice crosswise into 3-mm rounds.
  2. Toss slices with 1 tsp coarse salt in a colander. Let drain over bowl 12 minutes — press gently after 6 minutes to release more liquid.
  3. Rinse under cold water, then squeeze dry in clean towel — remove every drop of moisture.
  4. Heat wok over medium-high until shimmering. Add 1 tbsp neutral oil. Spread melon in single layer — fry undisturbed 1.5 minutes until edges curl and deepen to olive-green.
  5. Stir-fry 2 minutes with garlic and scallion whites. Add light soy sauce. Cook 30 seconds more. Finish with sesame oil and scallion greens.

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