Dry-Fried Bitter Melon
干煸苦瓜
Dry-Fried Bitter Melon — a Chinese recipe made with bitter melon, garlic, scallion, ready in about 25 minutes. Step-by-step instructions with photos.
Total time: 25 min Yield: 2 servings Cuisine: Home-style Category: Chinese home cooking Healthy & LightQuick & Easy
Ingredients
- bitter melon (about 1 medium, ~300 g)
- garlic (thin slivers)
- scallion (white and light green parts, cut 2 cm long)
- light soy sauce
- sesame oil
Instructions
- Halve bitter melon lengthwise. Scoop out seeds and white pith with a spoon. Slice crosswise into 3-mm rounds.
- Toss slices with 1 tsp coarse salt in a colander. Let drain over bowl 12 minutes — press gently after 6 minutes to release more liquid.
- Rinse under cold water, then squeeze dry in clean towel — remove every drop of moisture.
- Heat wok over medium-high until shimmering. Add 1 tbsp neutral oil. Spread melon in single layer — fry undisturbed 1.5 minutes until edges curl and deepen to olive-green.
- Stir-fry 2 minutes with garlic and scallion whites. Add light soy sauce. Cook 30 seconds more. Finish with sesame oil and scallion greens.