White Mantou (Plain Steamed Buns)

白馒头

White Mantou (Plain Steamed Buns)

White Mantou (Plain Steamed Buns) — a Chinese Steamed Buns Chinese recipe, ready in about 180 minutes. Step-by-step instructions with photos.

Total time: 180 min Yield: 12 servings Cuisine: Chinese Steamed Buns Category: Chinese home cooking Make-Ahead

Ingredients

  • all-purpose flour
  • active dry yeast
  • warm whole milk
  • fine sea salt

Instructions

  1. Make the mianzhong (starter dough): Mix 100 g flour, 5 g yeast, and 100 ml warm milk. Cover and rest at room temperature (22–25°C) for 12–16 hours until bubbly and doubled.
  2. In a large bowl, combine mianzhong, remaining 400 g flour, salt, and remaining 140 ml warm milk. Mix until shaggy, then knead by hand 12 minutes until smooth and elastic.
  3. Place dough in oiled bowl, cover with damp cloth, and let rise at room temperature until doubled (≈90 minutes). Gently press finger: indentation should hold.
  4. Punch down dough, divide into 12 equal pieces (≈75 g each). Roll each into tight ball: cup hand, drag dough across counter in circular motion while rotating.
  5. Place buns on parchment-lined steamer trays, cover loosely, and proof 20 minutes until slightly puffy. Steam over vigorously boiling water for 15 minutes. Turn off heat, wait 5 minutes before opening lid.

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